The Birth Well
A suite of services specially designed to educate, celebrate and support  you on your birthing journey 
  • childbirth preparation classes
Mind Body Birth
Childbirth Preparation Course

This holistic childbirth course is ideal for pregnant couples who want to use yoga and mindfulness practices to cultivate calm, inner strength and focus as part of their birth preparation.  It combines a holistic understanding of health and wellness and a multidisciplinary approach to teaching. This course  includes information on releasing fear, staying healthy and low risk, informed decision-making, stages of labor, comfort measures, possible medical interventions that could affect your delivery, specific roles partners play in labor, birth plans, breastfeeding, newborn care and much more! 

It's recommended that you sign up for Mind Body Birth classes at least 6 weeks prior to your due date. 

Tuition: $200 per couple
Classes are now forming:

 August 22 &23
 (11 -2pm each day)

4 Thursday evenings: September
 6:30-8:30 each night

Classes are held in Charles Village

Click here for more class details.
The Birth Well                                       443-803-8103
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*Private -in home childbirth preparation classes are also available;  ideal for parents with busy schedules or moms who are home on bed-rest. Please call for more information.
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